150ml/1/4pint natural yogurt
1 small onion,finely chopped
1 garlic clove,crushed
5ml/1tsp finely chopped fresh root ginger
5ml/1tsp ground coriander
5ml/1tsp ground cumin
2.5ml/1/2tsp ground turmeric
For fish,meats and poultry
1 small onion,finely chopped
1 garlic clove,crushed
5ml/1tsp finely chopped fresh root ginger
5ml/1tsp ground coriander
5ml/1tsp ground cumin
2.5ml/1/2tsp ground turmeric
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