Saturday, 14 May 2011

Fish pie

Serves 4
700g potatoes
480g haddock
425ml 1% fat milk
25g fat spead
25g wheat flour,plain
25g reduced-fat strong hard cheese
320g broccoli,to serve
preheat oven to 200'c/gas 6.
cook and mash potatoe's.
To make the sauce mix the milk,spread and flour in a pan over a med heat until bubbles and thickens.
In a ovenproof dish put in the fish pour over the sauce and top with the mash then great over the cheese.cook for 30min until golden and serve with broccoli.

No comments:

Post a Comment

Aldi's Banana Ghosts

500g Greek Yogurt 100g Desiccated Coconut 25g Milk Chocolate Chips 4 Large Bananas (firm, not overly ripe) Method Peel the bananas and cut i...