Serves 4
700g potatoes
480g haddock
425ml 1% fat milk
25g fat spead
25g wheat flour,plain
25g reduced-fat strong hard cheese
320g broccoli,to serve
preheat oven to 200'c/gas 6.
cook and mash potatoe's.
To make the sauce mix the milk,spread and flour in a pan over a med heat until bubbles and thickens.
In a ovenproof dish put in the fish pour over the sauce and top with the mash then great over the cheese.cook for 30min until golden and serve with broccoli.
700g potatoes
480g haddock
425ml 1% fat milk
25g fat spead
25g wheat flour,plain
25g reduced-fat strong hard cheese
320g broccoli,to serve
preheat oven to 200'c/gas 6.
cook and mash potatoe's.
To make the sauce mix the milk,spread and flour in a pan over a med heat until bubbles and thickens.
In a ovenproof dish put in the fish pour over the sauce and top with the mash then great over the cheese.cook for 30min until golden and serve with broccoli.
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