Thursday, 8 January 2015

MUFFIN-TIN MEATLOAF

a little veg oil,for greasing
50th pack 5% fat beef mince
2 small carrots, peeled and grated
1 small onion, finely chopped
4th porridge oats
1 med egg, beaten
1tbsp Worcester sauce
21|2 tbsp onion chutney

Preheat the oven to 200°c, fan 180°c, gas 6 . lightly grease 8 holes of a 12 hole-muffin tin; put a disc of greaseproof paper in the base of each.In a large bowl, mix together the mince, carrots, onion, oats, egg, Worcester sauce and chutney. Divide the mixture between the paper cases, pressing down firmly with the back of a spoon. Bake for 25 minutes until mince is cooked though with no paining.Serve

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